MyCORE® 25'
MyCORE® 25'
Time Range
Number of Persons
1
Description
MyCORE® is a workout that targets and strengthens your abdominal and core muscles. A strong core prevents injury, improves coordination and promotes healthy posture. The programme, which changes every three months, is designed to strengthen your core and abdominal muscles and enhance your daily life and training.
Description
MyCORE® is a workout that targets and strengthens your abdominal and core muscles. A strong core prevents injury, improves coordination and promotes healthy posture. The programme, which changes every three months, is designed to strengthen your core and abdominal muscles and enhance your daily life and training.
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